They’ve been on the frontline of the COVID-19 outbreak for almost two months.

From wearing the right Personal Protection Equipment to keeping a safe two metres between us, when the Infectious Diseases team at Castle Hill Hospital talk, we need to listen.

Now, Physician Associate Mike Moore has gathered vital advice and guidance from the team from Ward 7 – their tips for what we should be listening to, reading, watching and doing if you need to self-isolate.

WE’RE ALL EARS

Fleetwood Mac – Rumours

The Cure – Kiss Me, Kiss Me, Kiss Me

A Day To Remember

The Shins – Chutes Too Narrow

Google/Alexa playlist

Manu Chao

Elder Island

Kanyaga Tanzanian

Red Hot Chilli Peppers

Muse

Radiohead

WATCH WITH MOTHER (UNLESS SHE’S OVER 70 OR HAS AN UNDERLYING HEALTH CONDITION)

12 Angry Men

You (Netflix)

Picard (Amazon Prime)

Mad Men

The Stranger (Netflix)

Safe (Netflix)

Haunting of Hill House (Netflix)

A Quiet Place

House of Cards (US)

Utopia

Chernobyl

Noughts and Crosses

Birdbox

Munna Bhai MBBS

3 Idiots

The Wire

READING BETWEEN THE LINES

Plato’s Republic

A Song of Ice and Fire by George RR Martin

Microbe Hunters by Paul De Kruif

Player of Games by Iain M Banks

Beekeeper of Aleppo by Christy Lefteri

Born to Run by Christopher McDougall

Normal People by Sally Rooney

Like Water for Chocolate by Laura Esquivel

Farseer Trilogy by Robin Hobb

When Breath Becomes Air by Paul Kalanithi

KEEP ON MOVIN’

Pandemic – board game or app

Decorating

Housework

Dobble (board game)

Pictionary Air

Learn a new language

Puzzles

Weight lifting

Paint by numbers

Teach yourself pottery

30 day press-up challenge

Tara Styles – Bed Yoga